Therapy That
Meets You
Where You Are
Compassionate, evidence-based counseling for individuals, couples, families, and teens in Colorado Springs – in person or online.
Individual Counseling
Find clarity, healing, and support with one-on-one therapy tailored to your needs.
Couples Counseling
Rebuild trust, strengthen communication, and reconnect with your partner.
Family Counseling
Create healthier dynamics and navigate life’s challenges together.
Support Groups
Join a safe, guided space where connection and healing happen in community.
Telehealth
Receive high-quality care from anywhere in Colorado through secure telehealth.
Call Us: 719-423-7428
About Our Practice
At Mindful Connect Counseling, we help people navigate the stress, anxiety, trauma, relationship struggles, and life transitions with compassion and clinically proven approaches. Our team of licensed therapists & pre-licensed providers is committed to meeting you with warmth, respect, and practical tools that create real change. Serving Colorado Springs and all of Colorado, we offer both in-person sessions and flexible telehealth options to make therapy accessible for every lifestyle.
10+
Years
Serving
Colorado
5
Fully
Licensed
Therapists
100+
Insurance
Providers
Accepted
Anxiety & Stress Counseling
Build coping skills, reduce overwhelm, and develop emotional resilience through supportive, evidence-based care.
Depression Therapy
Move toward hope and connection with personalized treatment that supports both your emotional and day-to-day well-being.
Trauma & PTSD Treatment
Heal at your pace with trauma-informed therapy, EMDR, and other proven methods designed to help you feel save and empowered.
Relationship & Marriage Counseling
Strengthen communication, deepen connection, and work through conflict in a supportive therapeutic environment.
Teen & Young Adult Counseling
Compassionate support for stress, identity, school challenges, and emotional health during life’s most transformative years.
EMDR & Evidence-Based Approaches
A specialized approach that helps process trauma, reduce emotional triggers, and create long-term healing.
What Makes Us Different
Why Choose Mindful Connect
Care That Makes a Difference
We combine clinical expertise with genuine compassion – because real healing happens when you feel seen and understood.
Trauma-Informed &
Evidence-Based
Our therapists are trained in CBT, DBT, EMDR, mindfulness-based therapy, and other proven approaches.
Flexible Options for Your Life
Choose in-person counseling in Colorado Springs or secure online therapy from anywhere in Colorado.
Accessible & Affordable
We accept major insurance plans and offer options to help make care more affordable.
Inclusive & Affirming
Supportive therapy for individuals, couples, families, teens, LGBTQ+ clients, and all identies.
Our Team
Meet the Therapists
Meet the campassionate professionals behind Mindful Connect. Our diverse team brings specialized training, real-life experience, and a shared commitment to helping you grow and heal.
Erika Johnson, PsyD, LP, BC-TMH, CCATP, ACS
Founder/owner of Mindful Connections Mental Health, LLC and Licensed Psychologist in Colorado Springs, a Board Certified Telemental Health Provider, and a Certified Counselor of Anxiety Treatment, Approved Certified Supervisor.
Carly Mattice, MFT-C
Marriage and Family Therapist Candidate at Mindful Connections Mental Health, LLC in Colorado Springs. Currently under supervision while completing licensure requirements. Provides Individual counseling for adults and couples counseling.
Amber Lloyd, LCSW
Licensed Clinical Social Worker, Candidate at Mindful Connections Mental Health. Currently under clinical supervision while working toward licensed professional counselor requirements. Provides individual counseling for adults.
Amanda Harms, LPC
Licensed Professional Counselor at Mindful Connections Mental Health. Provides individual counseling for young adults and adults.
Laura Berry, LPC-Candidate
Licensed Professional Counselor- Candidate at Mindful Connections Mental Health, LLC in Colorado Springs. Currently under supervision while completing licensure requirements.
Support Groups
Healing doesn’t have to happen alone. Our support groups offer connection, guidance, and encouragement in a safe, welcoming environment. Topics may include trauma recovery, anxiety support, grief and loss, relationship skills, and more.
Insurance & Payment
Information
We believe mental health care should be accessible.
Mindful Connect accepts several major insurance plans and offers afforadble session options.
Telehealth and in-person appointments are available with secure, HIPAA-compliant systems.
What Our Clients Say
Mindful Connections Mental Health
Location & Contact
Colorado Springs Office
1935 Dominion Way Suite 101,
Colorado Springs, CO 80918
Serving the entire state through secure online therapy.
Contact
Phone: +1 (719) 423-7428
Email: [email protected]